Joy in a Bowl is a passion project where I plan to post inspirations on healthy eating by sharing with the world the contents of my bowl on a regular basis. Healthy meals don’t have to be bland or boring. On the contrary, my bowls are always filled with taste and color and definitely contribute to my happiness.

But joy is more than what can be found in a bowl, so occasionally I will share other things that make me happy. Anything from a beautiful sunset to a recent trip, to cuddle sessions with my two feline roommates.

When I in turn get inspired by others, I will report their stories.

Welcome to my inspirational canvas!