Kelp Noodles: How To Prepare & Enjoy This Super Food

I’m crazy about all things “Noodle”. Asian cuisineΒ has long been at the top of my culinary inspiration. I absolutely adore noodle dishes, exotic vegetables, different textures and colors as well as the decadent spices present in most Asian meals. However, since I began avoiding MSG at all cost, my repertoire of Asian restaurants where I used to beΒ a regular Β diminished significantly. I truly believe in clean eating so I set out to find healthy alternatives to my favorites.

A couple of years back I tasted Korean Kelp Noodles for the first time and instantly fell in love. Since then, I’ve found local supplies and experimented with a variety of dishes featuring this tasty super food. Everything from fresh noodle salads to elaborate Kelp Noodle Stir Fries. I have to admit that I prefer them cooked so I most often use them in my Asian Fusion soups, stir fries and sautΓ©es.

What I’ve made so far πŸ™‚

Along with being a great gluten-free substitute for pasta, Kelp Noodles are also Fat Free! One of my favorite Alkaline foods, kelp providesΒ many health benefits in both supplement and comestible forms. Check out Kelp Benefits: Health From The Sea for more details on all it has to offer.Read More »

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